Mindful Dreaming PDF
By:Clare R. Johnson
Published on 2018-04-01 by Conari Press
There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: What dreams are and why they are so important How to improve sleep quality and wake up refreshed How to have lucid dreams How to transform nightmares and heal from the past This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives
This Book was ranked at 14 by Google Books for keyword Spiritual self help.
Book ID of Mindful Dreaming's Books is JZ5ODwAAQBAJ, Book which was written byClare R. Johnsonhave ETAG "h/vV5nl1fAk"
Book which was published by Conari Press since 2018-04-01 have ISBNs, ISBN 13 Code is 9781633410886 and ISBN 10 Code is 1633410889
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "216 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
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