An Invitation to Self-Care PDF
By:Tracey Cleantis
Published on 2017-04-04 by Hazelden Publishing
Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it’s so much more than that. Welcome to the self-care revolution! |This is a magnificent book. When I first brought self-care into the mainstream back in 1992, I encountered comments like 'Well, I do my nails!' or 'I work out.' The idea that self-care is how you want to approach your whole life was hard for some to grasp-and that often included me. . . . Tracey's book will help! She's done a fantastic job pointing the way. Buy this book!| --Jennifer Louden, bestselling author of The Woman's Comfort Book A day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy. An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted.
This Book was ranked at 12 by Google Books for keyword Spiritual self help.
Book ID of An Invitation to Self-Care's Books is ImGPDwAAQBAJ, Book which was written byTracey Cleantishave ETAG "8f7mns3Pe7k"
Book which was published by Hazelden Publishing since 2017-04-04 have ISBNs, ISBN 13 Code is 9781616496791 and ISBN 10 Code is 1616496797
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Book which have "200 Pages" is Printed at BOOK under CategorySelf-Help
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