Finding Your Voice Through Creativity PDF
By:Mindy Jacobson-Levy,Maureen Foy-Tornay
Published on 2013-10-18 by Gurze Books
This is a creative workbook for individuals who want to explore their relationship with food and their bodies in a new way. It is based on the idea that art is one of the most powerful inroads to psychological healing through the fostering self-expression, insight, and empowerment. Creativity connects us to our inner voice; healing occurs when we listen.Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings ¿spoken¿ primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a ¿personal signature¿ that can be accessed and explored to resolve any obstacles to emotional well-being. Fifty-eight expressive art projects and corresponding written exercises lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation. These various tasks can be completed independently, in conjunction with individual therapy, in a treatment facility or self-help group, or in an educational setting. A list of basic, inexpensive materials is provided.This workbook is appropriate not only for individuals who are seeking answers to a variety of issues with food and weight, but also for the professionals who want innovative materials to use with clients in the recovery process.
This Book was ranked at 24 by Google Books for keyword Creativity self help.
Book ID of Finding Your Voice Through Creativity's Books is _d5UGAJAKbUC, Book which was written byMindy Jacobson-Levy,Maureen Foy-Tornayhave ETAG "3TOsygbJEvA"
Book which was published by Gurze Books since 2013-10-18 have ISBNs, ISBN 13 Code is 9780936077307 and ISBN 10 Code is 0936077301
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "156 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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